What stages can I expect to go through as I adjust to
my new retired life?
According to the National
Science Teachers Association (NSTA)
retirees typically go through stages as they conclude their careers
and adjust to retirement, whatever this phase looks like to each individual.
These stages are:
Reorganizing at Home
Many people feel a sense of relief when they can pay attention to all
the unfinished chores at home. Retirees often reorganize space to accommodate
their new lifestyle. This reorganization may involve staking out territory
if living quarters are shared with someone else. Retired spouses, and
others who live in the same household, usually have to redefine their
roles and shared tasks, a process that may take negotiation and time.
Along with roles and expectations, retirees may have to negotiate lifestyle
and activity choices due to economic concerns and possible changed
areas of interest. For some individuals this process occurs somewhat
naturally; for others adaptation proves difficult.
Honeymoon Stage
Ahhh, retirement! Days of leisure, pursuits long put aside, time with
grandchildren . . . it sounds wonderful. NSTA lists this stage as the
“honeymoon” period, which settles in soon after retirement. It is marked
by feeling of being permanently on vacation. During this time, people
become preoccupied plunging into those pleasurable activities that
were put on hold. Others enter a period of rest and relaxation. Busy
teaching careers permit limited time alone, so some people quite happily
do very little in the early phases of retirement.
Not everyone experiences the retirement honeymoon. Teachers and others
who actively pursued leisure activities while still busy with their
careers are more likely to establish a retirement routine that is comfortable
and productive soon after retirement.
Disenchanted and Reorientation Stages
Once retirees have indulged themselves in rest and relaxation, they
may to experience a letdown. Following the honeymoon phase comes another
period of adjustment. Some people may have a difficult time as they
begin to feel a sense of loss for the productivity and meaning they
found in their careers.
At this stage, retirees seek activities to help fulfill this void.
To decrease feelings of disenchantment and to enhance satisfaction
in retirement, retirees should take the opportunity to redesign the
retirement experience. Determine the activities that you deem meaningful
or satisfying. Ask yourself whether working part time will meet your
needs or you need, for example, a balance between traveling and working
or volunteering and leisure activities. Make an “I’ve Always Wanted
to Try” list and start chipping away at it. Experiment—you now have
the luxury of time to try different activities to find the right fit.
Filling time shouldn’t be a problem—there are countless ways to be
involved. Monitoring new teachers, writing for education journals,
taking part in adult education, or donating your expertise to an elementary
school can be productive outlets. Joining local organizations and volunteering
in the community in which you live or where you taught helps one stay
active and involved. You even can volunteer and travel at the same
time through organizations such as Earth
Watch or Global Volunteers.
Enlightened Stage
Mastering a comfortable and rewarding retirement takes some people
longer than others. It takes time to figure it all out—your roles,
your lifestyle on the income available, the best use of your talents,
and choice of new activities to tackle.
When they do arrive at this stage, many people say that it’s really
the best, most rewarding time of their lives. As one retired KDP member
stated passionately, “I have a whole new way of looking at things now
that the pressure cooker is well behind me. I evaluate all the possibilities
and put in place the activities I really want to do that are fulfilling,
fun, and challenging. I wouldn’t trade these years for anything!” |