Hello everyone,
I've been off here awhile, and will catch-up reading (and engaging in) the life-changing impact that you're having on your students!
In my absence, I've rerouted to Wellness Education with M.Ed. Instructional Design and NASM/AFAA background.
With that said, if you're looking for support to manage stress or wellness tips for yourself, you can find them on my main wellness website blog (Energy Vibe Fitness) or my learning platform.
There are free downloads, a wellness podcast, and books (self-worth), I also offer online classes, which are focused on intentional movement to support muscles, joints, and bone strength. (gentle, relaxing, and no pressure/no workout).
If you this resonates with you, the links for both websites are below. As you can image, the teacher in me has to get the 'crafty-creative' in there somewhere, and that somewhere lives on my learning platform 🥳
Wellness Resources - in and out of the classroom
https://www.georgiaruth.com/resources
(image is for the upcoming ZOOM women's wellness 6 week wellness challenge-workshop; small group 6 women)
My main website is below: (courses drop down menu for CEU and General online learning, Wellness Blog, and then some..)
Energy Vibe Fitness
| Energy Vibe Fitness |
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| Energy Vibe Fitness |
| Confidence-first movement education for midlife adults, focused on balance, strength, and steady movement without extreme workouts. |
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Energy Vibe Fitness
Let me know if you have questions.
Enjoy!
Warm Regards,
Georgia
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Georgia Lain
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